Two Reasons Why Counselling Is an Important Part of Any Drug Addiction Rehabilitation Program

Counselling is a key component of overcoming an addiction to drugs and is frequently provided to those who have entered drug addiction rehabilitation programs. Here are two ways that seeing a counsellor can help a person who suffers from this type of addiction.

It can help them to explore their past and discover the root of their addiction

People do not normally develop drug addictions for no reason; in most cases, people become dependent on substances because they have, for example, experienced a traumatic event at some point in their life, had a difficult childhood or have been in abusive romantic relationships.

Discussing their past with a counsellor can help a person to understand which of their past experiences led to them developing an addiction. For example, if they suffered severe neglect as a child, their addiction may stem from trying to numb the emotional pain caused by this neglect.

Similarly, if they were in a chronically abusive romantic relationship, they may have turned to drugs to help them cope with the regular onslaught of emotional or physical abuse they suffered at the hands on their partner.

Understanding why the addiction developed in the first place is crucial, as it can enable addicts to then deal with the underlying psychological issues that they were trying to mask with drug use. This, in turn, can increase the chances of them being able to follow all of the steps of their drug rehabilitation addiction program and move on from their addiction.

It can make it easier for them to cope with the challenges of drug withdrawal

Withdrawing from a drug can be an incredibly challenging experience. It can cause a lot of physical pain as well as severe psychological distress (as the person will have to experience all of the unpleasant emotions that they once used drugs to mask). They will have to deal with this physical and mental discomfort whilst simultaneously fighting their extremely strong cravings for the drug they are withdrawing from.

Attending counselling sessions on a regular basis throughout this period gives the person the best possible chance of making a full recovery. This is because their counselling sessions will give them a chance to freely discuss all of their challenging emotions and thoughts in a safe space. Venting in this manner can provide some psychological relief and, in doing so, give them the strength to continue to fight their cravings.

Additionally, if they feel that they are very close to relapsing, their counsellor may be able to talk them out of giving in to their cravings; they can discuss the specific consequences of relapsing and help them to fight their urges.